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PiYo Group Fitness Class

Low impact • Full-body strength • Flexibility & balance

1 h
15 US dollars
Church Street

Service Description

Strengthen, stretch, and move! PiYo combines the muscle-sculpting benefits of Pilates with the flexibility and flow of yoga for a dynamic, low-impact, full-body workout. Move through flowing sequences designed to build strength, improve balance and flexibility, and get your heart rate up, all without jumping or heavy weights. Modifications make this class approachable for a variety of fitness levels.


Upcoming Sessions


Cancellation Policy

This policy applies to fitness classes, group exercise, open play/open gym, run club, and other drop-in activities at The Vault that are not part of a fixed-session program. Registration & Waivers- Participants must have a current waiver and required participant information on file before participating. A parent/legal guardian must complete required forms for minors. Advance registration is encouraged for activities with limited capacity. Cancellations & No-Shows- Please cancel as soon as possible if you cannot attend. Paid reservations cancelled at least 2 hours before the activity may be returned as an account or class-pass credit. Late cancellations and no-shows may result in loss of the class credit or drop-in fee. Exceptions may be made for emergencies or extenuating circumstances. Class Passes- Passes may be used for eligible activities until their expiration date. Passes are non-transferable, may not be shared, and unused or expired credits are non-refundable. Open Play/Open Gym- Open play and open gym are recreational and non-instructional. Staff supervise the facility and enforce safety rules but do not provide individual coaching. Participants must use equipment appropriately and within their abilities. Age and parent-supervision requirements for each activity must be followed. Run Club- Run Club is a recreational community activity, not individualized coaching. Participants are responsible for choosing an appropriate pace and distance and following traffic laws, route guidelines, and leader instructions. Fitness Classes- Participants should work at their own pace, use modifications when needed, and inform instructors of limitations that may affect safe participation. Schedule Changes- The Vault may change or cancel activities due to weather, staffing, facility conditions, or other circumstances. If The Vault cancels a paid activity, the applicable credit will be returned. Safety & Conduct- Participants must follow staff instructions and facility rules, use equipment appropriately, and treat others and the facility respectfully. The Vault may restrict activities or remove a participant when necessary for safety. Participation in sports, fitness, running, and recreational activities involves inherent risks and is subject to The Vault's participant waiver and release.


Contact Details

  • 47 Church St, North Lawrence, NY, USA


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